Marilu Henner Diet - Weight Loss Review

Focusing on sensible diet and exercise are the foundations of many of today's online diet plans, and the Marilu Henner Diet 'total health makeover' plan features this in abundance.  The approach is extermely holistic, and while the Marilu Henner Diet certainly looks great on its spokeswoman, the total health makeover plan certainly isn't right for everyone.

For starters, the total health makeover plan is a weight loss plan that many will find too restrictive.  The general idea of the Marilu Henner diet is to completely eliminate all red meat and animal products (milk, milk products, more) and become a strict vegetarian.  The program is remarkably complex but continues down the premise of reducing your consumption of highly processed sugars and exercise along with a whole health diet.

Other diet plans, including managed vegetarian plans offered by eDiets or proper food combination plans by the South Beach Diet do a better job at presenting a manageable plan.  Simplicity is an often overlooked part of any diet, and the Marilu Henner diet seems to miss this important factor.  The plan is extremely complex and harder to follow than many of its competitors.

 

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Final Thoughts - Marilu Henner Diet 'Total Health Makeover'

While we like some of the foundational elements found in the Marilu Henner Diet, including exercise and a focused nutritional plan - we think its far too restrictive and hard to follow.  A more interactive and manageable plan thats easier to follow is recommended for long term success.  Other plans - including eDiets, South Beach, and the Bob Greene diet get a higher review.