- Get a free Mayo Clinic Diet Plan

- Visit eDiets.  Official Site.

 

The Mayo Clinic Diet plan features a lifestyle approach to weight loss.  This is not a crash diet - which is why its received such widespread success.  The Mayo Clinic diet plan instead allows for a balanced approach, allowing you to eat from all of the food groups (even pasta is ok).

Principles of the Mayo Clinic Diet Plan

• Eat virtually unlimited amounts of vegetables & fruits

• Whole grain foods, lean protein & many fats are included

• eDiets provides personalized menus and shopping lists (regular grocery store foods - unlike Nutrisystem)

• Balanced nutrition designed by Doctors

Mayo Clinic Diet Benefits

Those following the Mayo Clinic Diet benefit from the nutritional gains derived from the Mayo Clinic Healthy Weight Pyramid.  These include:

• Weight Loss through balanced nutrition

• Can help lower high blood pressure & cholesterol

• May reduce your risk of heart disease

• Studies suggest benefits in incidence of Type 2 diabetes and certain types of cancer

The eDiets Approach to the Mayo Clinic Diet Plan

eDiets is our highest rated online diet plan provider.  Plans are just $3.99/week and all of eDiets plans include a free diet profile to help you decide which plan is right for you.  What we like best about eDiets is their flexibility - with over 17 diet plans to choose from, they take time to see that you find the plan that's right for your particular needs. 

Get your free Mayo Clinic Diet Plan profile today.