Eating for Life Diet by Bill Phillips

Direct Link: Bill Phillips Diet Plan - from eDiets

Bill Phillips has had a loyal following for years on the strength of his sensible approach to fitness and health, including exercise and weightlifting principles noted in his award winning "body for life" teachings.  With eating for life, Bill Phillips develops his principles for whole health further into an Eating for Life plan which is remarkably effective.  The principles focus on for primary teachings:

• The Right Food Types
• The Right Amounts and Portions (Bill shows you how)
• Correct combinations of Foods (Eating For Life methods)
• How to eat at the Right Time (digestions role in health & weight loss)

Sign-Up for Eating For Life by Bill Phillips - Free Body Analysis.

While it sounds simple, without the proper education and structure many dieters lose their way without adequate guidance, motivation, or confusion from a maze of disinformation.  The Bill Phillips approach helps feed your body through a balanced approach which helps you gain energy, build strength, and feel younger while you reduce your body fat.  The Eating for Life Diet also includes a surprisingly motivating and easy to follow exercise program -- important for your long term weight loss and overall health.  Although the plan at times is rather inventive (new food group and categories are proposed for example) its hard to argue with the results -- it works and our observations have shown followers are much more likely to maintain their motivation and dedication to succeed -- a credit to the Body for Life program by Philips. 

Bill Phillips Diet Snapshot

Lose weight by feeding your body, not starving it

Increase your energy level

Fuel your body through proper nutrition & combinations

Simplicity - easy to follow plan - Bill Phillips foods can also be readily bought in most local grocery stores

Eating for Life Diet and eDiets

Bill Phillips has teamed up with eDiets to provide the official managed online diet plan.  e Diets is also our top rated diet service provider, and has won numerous awards from PC Magazine and Forbes Magazine.  The Body for Life principles work best when centrally managed within a structured online diet planning service -- and eDiets.com offers a superb service.  We don't recommend trying this plan without the structure and formal planning provided within the online plan featured by e diets.

How to Get Started - Bill Phillips and eDiets

The Bill Phillips Eating for Life diet works -- rather than starving your body to lose weight or count points, you fuel your body and energize your health.  The four principals taught work, and when structured and managed with your partner (eDiets) members are provided their own personalized plan.  Motivated and educated, members begin to launch their health and wellness plan and report better success with long-lasting results than most other plans or those who try to fly solo simply following the Body for Life book teachings. 

We recommend the Eating for Life diet plan as one of our highest reviewed (and motivating!) smart approaches to losing weight.

Eating for Life Diet Information and Sign-Up

Also see: [ Site Map ] [ Diets Reviewed HOME]