My Optimum Health Plan - Dr. Andrew Weil

Dr. Andrew Weil brings us the My Optimum Health Plan, which builds on the premise that traditional short term diets don't work. 

The My Optimum Health Plan is a holistic health plan that provides for a robust free health assessment, a clear understanding of what your health goals are, your attitudes and tolerances on weight / energy / meals, and works with you to build a foundation for permanent whole health. 

Benefits Of My optimum Health:

• Free Health Assessment
• Meal Planning based on food preferences and allergy alerts
• Thousands of targeted recipes and meal plans
• Cleansing and full-health Support
• Disease and Injury Alerts
• Activity and Exercise Interactive Planning tools
• Interactive message boards and member communities
• Special 'My Mood' tracker --> monitors your progress & motivation
• Interactive Tools (weight tracker, online health boards, more)

Click here to learn more or Sign-up with My Optimum Health Plan

The first thing we noticed when reviewing the My Optimum Health Plan is how personal their approach was.  Whereas many of the traditional diet plans are huge corporations that simply assign their members a number, Dr. Weil starts by asking specific questions of who and what your goals are. 

My Optimum Health allows for flexibility and complete health by customizing a plan that includes meal and food preferences, understanding of any special individual needs (like allergies), and provides special weight tools and recipes, videos, nutritional supplements, and guides to those with increased risk of heart disease, osteoporosis, cancer, diabetes, or who simply want to lose and maintain a healthy weight for their activity and age.

In addition to the meal and nutrition aspects, the My Optimum Health Plan will work with you to provide a sensible and realistic exercise and activity plan that's right for you.  This is something that's surprisingly lacking in many of the other less reputable diet plans we've reviewed (Atkins and others for example) -- Dr. Weil does a good job in educating and allowing for a sensible managed exercise plan that works to your ability, restrictions, or time allowances.  In short -- it works and allows for a sensible plan you'll actually be able to follow and see the results.

Dr. Weil - Recommendation:

My Optimum Health Plan excels in providing a complete wellness plan.  It includes the right amount of emphasis on diet, exercise, meal planning, preparation, nutritional supplements, and even mental clearing and cleansing.  The credibility gained with the guidance from Dr. Weil is considerable, and it shows in the professional guides and sensible approaches that are clear and easy to follow.  If you're looking for a fresh approach and a sensible plan that's easy to follow, it earns our recommendation. 

Click here to visit My Optimum Health plan site and get your FREE Health Assessment.

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